Why You Need a Mattress Topper For Back Pain

Back pain is one of the most common problems faced by people all over the world, regardless of age. And though many may not know this, incorrect sleeping posture and poor sleeping conditions are major causes and drivers of back pain. 

When we say "poor sleeping conditions", we are primarily talking about the kind of mattress you use. Badly made mattresses, with poor support and lack of weight distribution technology, can lead to back pain issues and intensify existing conditions if you have any. 

But, let's be honest here. Completely overhauling your mattress and getting a new one isn't possible. First off, mattresses are expensive and specialty ones are even more so. On top of that, factors of convenience also come into play here. 

Why you need a mattress topper for back pain? So what's the solution? 

A mattress topper, instead of a new mattress, can be the perfect answer to your back pain problems, and help you get a great night's sleep, without you ever having to break your bank. Want to know what we mean? Just keep reading. 

What is a Mattress Topper?

Think of a mattress topper as a mini mattress. It is a type of padding that you can place on top of your mattresses for added comfort. The goal behind using a mattress topper is to make your mattress more comfortable, whether that means more firmness or a pillow-like plushness. 

A good mattress topper should have the following characteristics: 

● It should have a suitable thickness. One which gives your mattress an added bounce and softness, without it making your bed seem too high. 

● The firmness/softness should also be just right and suitable to you. Generally, a mattress topper is purchased for added softness, rather than firmness, but you can get firm toppers if you want to. 

● For those who tend to sleep hot, you should always go for a mattress topper that comes with temperature regulation technology that can allow for air circulation. 

● Of course, most importantly, in this case, the mattress topper should also give you the right kind of support and provide ample pressure relief to ensure that problems like back pain and joint pain are relieved. 

Other than that, maintenance should be simple as well, and it should be movable and easy to clean as and when required. However, this isn't much to worry about as mattress toppers tend to be light and cleanable. 

Why Should You Buy A Mattress Topper For Back Pain?

Now, I'm sure you're wondering why you should buy a mattress topper, especially if you're battling problems like back pain. 

At first glance, it might seem that getting an extra layer added to your mattress might compound the back pain problem and worsen it. But that would be wrong. 

Here are the reasons why you should go for a mattress topper for back pain. 

● Pressure Relief Reduces Pain - One of the main reasons why people tend to face back problems while sleeping is the uneven distribution of pressure. Memory foam mattresses tend to cause some parts of the body to sink in partially, whereas the others sink in deeper. This can lead to back and shoulder pain. A mattress topper provides great pressure relief and evens out the distribution, making it much easier on your body. 

● Inexpensive - If you go to buy a specially made mattress meant for people suffering from back pain, you'll have to shell out quite a bit of cash. A full-blown mattress costs quite a lot, and a lot of times, one may not be in a position to spend so much on a mattress. On top of that, if back pain is the only problem you're facing, buying a whole new mattress for that can be quite wasteful as well. A mattress topper is an easy and cost-effective solution that will give you exactly what you need, without you having to empty your pockets. 

● Versatile - Mattress toppers are versatile products, which serve not only as an accessory to make your bed more comfortable but also as a form of protective gear that keeps your bed clean. Mattress toppers prevent the accumulation of dirt on the mattress, and since mattress toppers are easy to take off and dust, there isn't a problem there either. You can use it to relieve back and shoulder pain and use it to make your bed more comfortable as well. It also serves an aesthetic purpose and gives your mattress an added lift.