How to Get Long Hair in a Week Naturally?

Split ends. The word alone triggers a sweat of fear in most people. Unfortunately, even the healthiest hair  is not spared. Frequent blow-drying without heat protection, regular dyeing, and infrequent tip cutting means that the split ends of the hair are there faster than you can say " split ends ". Then comes the big disappointment at the hairdresser: So many centimeters have to go. It can take some time for the hair to regain its original length after a radical cut: depending on the predisposition, hair grows one to one and a half centimeters per month. With the following tips and tricks, growth can at least be accelerated a little - and by the way, you can effectively prevent new hair breakage.

How to Get Long Hair in a Week Naturally?

1. Head Massages

Sounds like an old wives' tale, but it promotes hair growth: Even a five to ten-minute head massage with your fingers or a massage spider stimulates blood circulation, which supplies the hair follicles with significantly more nutrients. The hair grows back faster and healthier. This is how it works: Massage the scalp with your fingers in small, circular movements while applying light pressure. If you want to save time, you can also perform the scalp massage directly in the shower - the scalp is cleaned more intensively of sebum and styling products. Be careful with sharp fingernails: To avoid damaging the sensitive scalp, the fingers should lie flat on the skin during the massage. Equally effective for making hair grow faster: regular brushing, preferably 30 to 40 brush strokes per day. Also great: Go to the Thai massage and let yourself be pampered by the professionals. You can book special head and neck massages there.

2. The Right Care Routine

If you want beautiful skin, you have to take care of it. The same goes for the hair. To have not only long but also healthy hair, one should take intensive care of the hair. Proper care can avoid split ends and provide long hair with nutrients and moisture right up to the tips. Some tips that you can easily incorporate into your beauty routine to help your hair grow faster

3. Regular Tip Cutting

For healthy, long hair there is no way around tip cutting. Because whoever pays a regular visit to the hairdresser prevents the formation of split ends and thus counteracts hair breakage. As a rule of thumb, one to two centimeters must be removed every ten weeks. The best thing is to enter a reminder directly in the calendar - then you don't forget to make the next hairdresser appointment

4. Use Special Shampoos

Shampoos with caffeine work very well against hair loss because caffeine stimulates the scalp - similar to a head massage. Increased blood flow to the scalp, in turn, stimulates the hair to grow faster. Shampoos with the coenzyme Q 10 achieve a similarly good effect. Their growth-promoting properties can of course also be used without hair loss: If you want long hair, you should replace the normal shampoo with a shampoo with caffeine or Q10 every second hair wash. With regular use, the hair grows back faster and stronger. You can easily find it at a discount price using amazon coupons.

5. Apply Nourishing Masks

Frequent usage of nourishing masks is necessary for the hair. Special formulas with moisturizing aloe vera or rich argan oil care for the hair structure and counteract split ends. Hair masks cannot make hair grow any faster, but they protect existing hair from breakage and thus play a crucial role in long, supple hair. Our tip: The nourishing Shade Variation Care mask  by Christophe Robin. Ingredients such as almond butter, carrot oil, and buriti oil care for the hair right down to the tips

6. A Rinse With Apple Cider Vinegar

Apple cider vinegar not only makes the hair soft and shiny, but it also cares for the scalp and makes the hair easier to comb. All three factors work effectively against split ends. The traditional home remedy is not only affordable, but it is also very easy to use and is our tip for a light beauty treatment at home in order to let the hair grow faster: Mix one or two tablespoons of apple cider vinegar with one liter of water, rinse after Apply shampoo to hair and wash well. Fortunately, the strong smell evaporates very quickly - as soon as the hair is dry, it no longer smells of apple cider vinegar

7. Apply Oils

Special oils like olive oil, castor oil, or coconut oil - as an intensive mask or in connection with a head massage - also make the hair grow faster: Olive oil counteracts the hormone that is responsible for hair loss. Castor oil, meanwhile, contains many omega-6 fatty acids and thus stimulates hair growth in a natural way. Coconut oil is a similar miracle weapon because it penetrates directly into the hair and supplies it there with nutrients and a lot of moisture. It is best to leave the oils on overnight as a cure once or twice a week. Good to know: Since castor oil is particularly thick, it usually takes two washes to remove all residues from the hair. To avoid oil stains on bed linen, it is best to wrap your hair in an old T-shirt overnight or sleep on a separate pillow

8. Silk For Beautiful Hair

Beautiful hair in your sleep - that sounds too good to be true, but it works with a silk or satin pillowcase. These are not only incredibly soft and comfortable on the skin, but they also protect the hair from split ends. Because while the rough surface of normal pillowcases puts additional strain on sensitive hair and thus promotes split ends, silk pillows are very gentle on the hair. Their smooth surface reduces unnecessary rubbing of the hair. So that the hair grows faster, you should bed it properly at night. Another plus point: Unsightly sleep wrinkles on the face are also a thing of the past with a pillow made of silk

9. Eat A Healthy Diet

True beauty comes from within: Those who eat a healthy and balanced diet are not only rewarded with a toned figure - their hair also grows back faster and stronger. A nutritional deficiency, however, sooner or later leads to brittle, dull hair. If you follow a vegetarian or vegan diet, you should therefore ensure that the body receives enough iron and protein. A loss of trace ingredients and protein accidentally helps hair loss.

10. Have The Hormonal Balance Checked

Do you care for your hair, have a healthy diet, and yet your hair only grows back very slowly? In this case, a hormonal imbalance could be the reason. Hormones directly affect hair growth and can therefore be crucial in making hair grow faster. Taking the pill is one of the strongest interventions in the natural hormonal balance: it can promote beautiful hair, but unfortunately, it can also have the opposite effect. If you are suffering from hair loss or impaired hair growth, the best thing to do is to see your gynecologist - maybe the pill is the culprit. Another reason could be the thyroid gland, which can be examined with a blood count. The following applies to both points: Do not rush to self-diagnose, but consult a doctor directly.